Yes, Karen discovered (and delved into) this method on her own, and it looks like this: She lies down on the floor and asks herself what she is scared of, then wills herself to feel all of her fear. “It may sound weird, but I’ve been researching the psychology of it.” “I invite all of the anxiety in,” she says.
You can’t really reason with someone when they’re in that state of mind.” So, she has adopted a new technique to deal.
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This is a big, huge movie and I have to do this in front of people. “Some days I don’t feel anxious at all then others, I’m like, ‘I can’t do this. Max Mara top and skirt, AuRate earrings, Miansai bracelet, Aingeru Zorita (Random fact: She’s also developing an app!) And though her career is a lineup of iconic anti–damsels in distress, she says she’s always starstruck by the “giant movie stars” she’s with on-set. Her imposter syndrome is surprising even to her, considering she’s the first person to tell you about her hard work and ambition. “I’ve repressed the feeling instead of taking it seriously and listening to my body. “It’s been easier to ignore my body than it has been to confront the situation,” Karen says. She says her anxiety, which often keeps her up at night, has gotten worse since she found fame.
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That’s maybe why, in her free time, Karen reads critical-psychology essays-not only to better embody her characters’ experiences, but to analyze her emotional landscape. 3 in Atlanta when we speak, she lives in Los Angeles, wants to move to New York, and has never truly felt at home since she was a kid.Įres top, /us Mother pants, On boots, Pascale Monvoisin necklace, AuRate ring, Bombas socks, Aingeru Zorita Though she’s filming Guardians of the Galaxy Vol. She later enrolled in the Italia Conti Academy of Theatre Arts in London for a short time and landed her first breakthrough role as Amy Pond in the beloved U.K.
Karen has been laser-focused on acting since age 13, when she filmed homemade horror movies and wrote letters to agents from her bedroom in Inverness, Scotland-a part of the country known for rolling green hills and medieval ruins. Nebula’s familial situation is a far cry from what Karen experienced, growing up as the only child of two very supportive parents. “Before I even got the role, that drew me to it. “My favorite thing about playing Nebula is exploring what it feels like to be the scapegoated sibling within a toxic family dynamic,” says the 34-year-old. That admirable curiosity about other people’s lived experiences is what led her to arguably her best-known part to date: Guardians of the Galaxy’s tortured bionic antihero Nebula (a role she reprises in this summer’s Thor: Love and Thunder). (Who are they? What motivates them? What hurt have they experienced?) Then she asks herself this question: Do I want to know what it’s like to carry that pain? If the answer is yes, she’ll sign on to the project.
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When actress Karen Gillan considers a new movie or TV role, she starts by taking an academic-style deep dive into the character’s psyche.
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